All-Purpose Rub for Meat Recipe

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All-Purpose Rub for Meat
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Ingredients:

Directions:

  1. In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
  2. To use: coat meat in mixture, and then grill as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.6 Kcal (141 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 5650.44mg 235%
Potassium 44.67mg 1%
Total Carbs 7.65g 3%
Sugars 6.47g 26%
Dietary Fiber 0.75g 3%
Protein 0.46g 1%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 117.93 Kcal (494 kJ)
Calories from fat 13.56 Kcal
% Daily Value*
Total Fat 1.51g 1%
Sodium 19830.23mg 235%
Potassium 156.76mg 1%
Total Carbs 26.84g 3%
Sugars 22.72g 26%
Dietary Fiber 2.64g 3%
Protein 1.62g 1%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 1%
Iron 1.8mg 3%
Calcium 45.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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