Directions:
- In a large bowl, combine cauliflower, onion, beans, pickles and carrots. In a medium saucepan, bring remaining ingredients to a boil. Boil for 2 minutes, stirring occasionally. Pour over vegetables; stir gently.
- Cover and chill overnight. Stir again; drain before serving. Yield: 12-18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.39 Kcal (496 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 410.1mg | 17% | |
| Potassium | 264.07mg | 6% | |
| Total Carbs | 28.46g | 9% | |
| Sugars | 22.82g | 91% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.33 Kcal (307 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 254.02mg | 17% | |
| Potassium | 163.57mg | 6% | |
| Total Carbs | 17.63g | 9% | |
| Sugars | 14.14g | 91% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 16mg | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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