Simple Luncheon Salad Recipe

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Simple Luncheon Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, celery, green pepper, pickle relish, carrot and pimientos. In another bowl, combine the mayonnaise, lemon juice, sugar, salt and pepper. Spoon over chicken mixture; toss to coat.
  2. Combine the lettuces; place on a serving platter or individual salad plates. Top with chicken salad, cheese, grapes, oranges and almonds. Serve immediately. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.07 Kcal (2567 kJ)
Calories from fat 411.36 Kcal
% Daily Value*
Total Fat 45.71g 70%
Cholesterol 64.43mg 21%
Sodium 1075.23mg 45%
Potassium 530.53mg 11%
Total Carbs 32.22g 11%
Sugars 12.39g 50%
Dietary Fiber 2.35g 9%
Protein 22.44g 45%
Vitamin C 15.2mg 25%
Iron 1.8mg 10%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 259.32 Kcal (1086 kJ)
Calories from fat 174 Kcal
% Daily Value*
Total Fat 19.33g 70%
Cholesterol 27.25mg 21%
Sodium 454.8mg 45%
Potassium 224.4mg 11%
Total Carbs 13.63g 11%
Sugars 5.24g 50%
Dietary Fiber 0.99g 9%
Protein 9.49g 45%
Vitamin C 6.4mg 25%
Iron 0.8mg 10%
Calcium 41.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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