Directions:
- Make sauce: Purée all sauce ingredients in a blender until smooth.
- Make beef and onion pitas: Toast pitas on rack of a gas burner over high heat, turning with tongs, until heated through but still pliable (pitas may puff), about 1 minute, then wrap in foil to keep warm. (Alternatively, wrap untoasted pitas in foil and warm in a preheated 300°F oven or toaster oven.)
- Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of onions, stirring occasionally, until browned but still crisp, 4 to 5 minutes. Transfer to a large plate. Sauté remaining onions in 1 tablespoon oil in same manner and transfer to plate (reserve skillet).
- Stir together coriander, cumin, salt, and pepper in a bowl. Pat beef dry and toss with spices. Heat 1 tablespoon oil in skillet over moderately high heat, then sauté half of beef, stirring, until browned but still pink inside, 1 to 1 1/2 minutes. Transfer beef to plate with onions, then sauté remaining beef in remaining tablespoon oil in same manner.
- To serve: Halve pitas and fill with beef and onions. Serve sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.85 Kcal (2520 kJ) | ||
| Calories from fat | 282.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.37g | 48% | |
|---|---|---|---|
| Sodium | 973.96mg | 41% | |
| Potassium | 514.29mg | 11% | |
| Total Carbs | 47.99g | 16% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 33g | 66% | |
| Vitamin C | 68.6mg | 114% | |
| Iron | 4.8mg | 27% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.44 Kcal (663 kJ) | ||
| Calories from fat | 74.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 48% | |
|---|---|---|---|
| Sodium | 256.4mg | 41% | |
| Potassium | 135.39mg | 11% | |
| Total Carbs | 12.63g | 16% | |
| Sugars | 1.69g | 26% | |
| Dietary Fiber | 1.32g | 20% | |
| Protein | 8.69g | 66% | |
| Vitamin C | 18.1mg | 114% | |
| Iron | 1.3mg | 27% | |
| Calcium | 38.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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