Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Stir ingredients together.
  2. Taste and adjust seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.99 Kcal (96 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 5.37mg 2%
Sodium 130.34mg 5%
Potassium 48.37mg 1%
Total Carbs 1.41g 0%
Sugars 0.21g 1%
Dietary Fiber 0.15g 1%
Protein 0.71g 1%
Vitamin C 1.8mg 3%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 88.7 Kcal (371 kJ)
Calories from fat 58.75 Kcal
% Daily Value*
Total Fat 6.53g 3%
Cholesterol 20.71mg 2%
Sodium 502.91mg 5%
Potassium 186.62mg 1%
Total Carbs 5.43g 0%
Sugars 0.8g 1%
Dietary Fiber 0.57g 1%
Protein 2.73g 1%
Vitamin C 7.1mg 3%
Calcium 92.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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