Vegan Stuffed Peppers Recipe

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Vegan Stuffed Peppers
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Ingredients:

Directions:

  1. Cook rice according to directions on package.
  2. Preheat oven to ~350 F.
  3. Saute onion and garlic until almost translucent, add mushroom and cook for a moment more. Add rice, tomato, tomato paste, lime juice, and seasoning and cook for 2-3 minutes.
  4. Half the peppers and fill with the rice mixture, and bake for 15-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.49 Kcal (894 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 7%
Sodium 332.55mg 14%
Potassium 690.32mg 15%
Total Carbs 39.35g 13%
Sugars 9.86g 39%
Dietary Fiber 5.59g 22%
Protein 5.47g 11%
Vitamin C 79.4mg 132%
Vitamin A 1.5mg 49%
Iron 26.7mg 148%
Calcium 47mg 5%
Amount Per 100 g
Calories 72.18 Kcal (302 kJ)
Calories from fat 13.9 Kcal
% Daily Value*
Total Fat 1.54g 7%
Sodium 112.43mg 14%
Potassium 233.38mg 15%
Total Carbs 13.3g 13%
Sugars 3.33g 39%
Dietary Fiber 1.89g 22%
Protein 1.85g 11%
Vitamin C 26.8mg 132%
Vitamin A 0.5mg 49%
Iron 9mg 148%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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