Directions:
- Preheat oven to 350.
- Mix all dry ingredients, when stir in sesame oil. Gradually add water, adjusting as needed. Dough is ready when it can be formed into a ball (but don't make it too wet, as rolling out will be really hard).
- You can dust a surface and roll out with a pin, or press with a tortilla press (which is what I do). I like to press numerous small circles, so they cook more evenly. The edges will brown before the center gets done.
- Put dough on a non-stick cookie sheet and prick with a fork. You can cut them apart with a pizza cutter now, or lightly score them-however you like. I leave them in my little circles. Bake 15-20 minutes or until crisp in the center!
- Servings will depend on how big you make your crackers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.63 Kcal (1556 kJ) | ||
| Calories from fat | 133.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Sodium | 620.43mg | 26% | |
| Potassium | 616.19mg | 13% | |
| Total Carbs | 42.49g | 14% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 12.49g | 50% | |
| Protein | 22.23g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 6.1mg | 34% | |
| Calcium | 279.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 271.62 Kcal (1137 kJ) | ||
| Calories from fat | 97.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 23% | |
|---|---|---|---|
| Sodium | 453.47mg | 26% | |
| Potassium | 450.37mg | 13% | |
| Total Carbs | 31.06g | 14% | |
| Sugars | 3.7g | 20% | |
| Dietary Fiber | 9.13g | 50% | |
| Protein | 16.25g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.4mg | 34% | |
| Calcium | 204.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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