Tahini Recipe

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Tahini
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Ingredients:

  • 2 tbsp sesame seeds
  • 1/2 cup sesame oil
  • 1/4 cup water
  • 1/4 tsp salt

Directions:

  1. Blend sesame seeds in a blender and grind until smooth.
  2. Add sesame oil , salt and then slowly add water while blending. You may not need all of the water, add just enough to achieve the right consistency without making it runny. I usually add a tablespoon at a time.
  3. Continue to blend until completely smooth.
  4. Store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.57 Kcal (1489 kJ)
Calories from fat 354 Kcal
% Daily Value*
Total Fat 39.33g 61%
Sodium 194.85mg 8%
Potassium 28.12mg 1%
Total Carbs 1.38g 0%
Dietary Fiber 0.72g 3%
Protein 1.08g 2%
Iron 0.9mg 5%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 568.15 Kcal (2379 kJ)
Calories from fat 565.65 Kcal
% Daily Value*
Total Fat 62.85g 61%
Sodium 311.34mg 8%
Potassium 44.93mg 1%
Total Carbs 2.21g 0%
Dietary Fiber 1.15g 3%
Protein 1.73g 2%
Iron 1.4mg 5%
Calcium 96.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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