Vegan Doughnuts Recipe

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Vegan Doughnuts
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Ingredients:

  • 2 cups flour
  • 1/2 cup vegan sugar
  • 1 1/2 tsp egg substitute
  • 2 tbsp water
  • 3/4 cup rice milk
  • 4 tsp oil

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix flour, sugar, and baking powder.
  3. Add egg replacer + water (mixed together before adding), rice milk, oil, and vanilla, mix vigorously until well blended.
  4. Pour batter into a doughnut pan (i'm sure the mixture can somehow be rolled out if you don't have a doughnut pan - i'm sure a muffin pan might do too).
  5. Put in oven and bake for 8-10 minutes or until done.
  6. Dip into a mixed sugar glaze (powdered sugar and water) or roll in a bag filled with cinnamon and sugar.
  7. Eat away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.85 Kcal (736 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 27.06mg 9%
Sodium 434.29mg 18%
Potassium 124.27mg 3%
Total Carbs 24.61g 8%
Sugars 0.42g 2%
Dietary Fiber 2.61g 10%
Protein 6.78g 14%
Vitamin C 0.7mg 1%
Vitamin A 0.7mg 22%
Iron 1.3mg 7%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 329.97 Kcal (1382 kJ)
Calories from fat 108.86 Kcal
% Daily Value*
Total Fat 12.1g 10%
Cholesterol 50.77mg 9%
Sodium 814.9mg 18%
Potassium 233.17mg 3%
Total Carbs 46.17g 8%
Sugars 0.8g 2%
Dietary Fiber 4.9g 10%
Protein 12.72g 14%
Vitamin C 1.4mg 1%
Vitamin A 1.3mg 22%
Iron 2.5mg 7%
Calcium 210.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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