Vegan Apple Muffins Recipe

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Vegan Apple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 and prepare 12 regular or 6 jumbo muffin cups with liners or non-stick baking spray.
  2. In large bowl, combine the flours, baking powder, cinnamon, baking soda, and salt.
  3. In separate bowl, stir together milk, oil, egg replacement, and vanilla.
  4. Make a well in the dry ingredients; pour wet ingredients over well.
  5. Add apple and stir until just moistened.
  6. Fill muffin cups 3/4 way full.
  7. Sprinkle tops of muffins with cinnamon sugar, if desired.
  8. Bake for 25 minutes. Let cool in pan for 5 minutes before removing.
  9. Will keep in airtight container for a couple of days, or in the freezer for 2-3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.09 Kcal (3965 kJ)
Calories from fat 460.34 Kcal
% Daily Value*
Total Fat 51.15g 79%
Cholesterol 5.28mg 2%
Sodium 1273.46mg 53%
Potassium 467.88mg 10%
Total Carbs 121.6g 41%
Sugars 44.34g 177%
Dietary Fiber 7g 28%
Protein 9.58g 19%
Vitamin C 2.8mg 5%
Iron 4.9mg 27%
Calcium 300.8mg 30%
Amount Per 100 g
Calories 299.17 Kcal (1253 kJ)
Calories from fat 145.42 Kcal
% Daily Value*
Total Fat 16.16g 79%
Cholesterol 1.67mg 2%
Sodium 402.27mg 53%
Potassium 147.8mg 10%
Total Carbs 38.41g 41%
Sugars 14.01g 177%
Dietary Fiber 2.21g 28%
Protein 3.03g 19%
Vitamin C 0.9mg 5%
Iron 1.5mg 27%
Calcium 95mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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