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Amount Per 0.75 cup | |||
Calories | 232.32 Kcal (973 kJ) | ||
Calories from fat | 48.73 Kcal | ||
% Daily Value* | |||
Total Fat | 5.41g | 8% | |
---|---|---|---|
Saturated Fat | 3.23g | 16% | |
Cholesterol | 21.12mg | 7% | |
Sodium | 207.36mg | 9% | |
Potassium | 245.76mg | 5% | |
Total Carbs | 39.71g | 13% | |
Dietary Fiber | 0.19g | 1% | |
Protein | 6.24g | 12% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.7mg | 4% | |
Calcium | 197.8mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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