Cranberry Flax Muffins Recipe

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Cranberry Flax Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F Butter a 12-cup nonstick muffin pan or line with paper liners.
  2. In a bowl, combine cranberries, milk, and yogurt. In a large bowl, combine all-purpose flour, whole wheat flour, flax seeds, baking powder, cinnamon, baking soda, and salt. Whisk sugar, egg and butter into milk mixture; pour over dry ingredients and stir just until moistened.
  3. Spoon into prepared muffin pan. Press a few extra cranberries gently into tops if desired. Bake go 20-25 minutes or until tops are firm to the touch. Let cool in pan for 10 minutes. Transfer to rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.01 Kcal (2956 kJ)
Calories from fat 237.12 Kcal
% Daily Value*
Total Fat 26.35g 41%
Cholesterol 75.28mg 25%
Sodium 299.3mg 12%
Potassium 756.72mg 16%
Total Carbs 106.78g 36%
Sugars 50.27g 201%
Dietary Fiber 10.74g 43%
Protein 14.55g 29%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 340.9mg 34%
Amount Per 100 g
Calories 283.56 Kcal (1187 kJ)
Calories from fat 95.24 Kcal
% Daily Value*
Total Fat 10.58g 41%
Cholesterol 30.23mg 25%
Sodium 120.21mg 12%
Potassium 303.93mg 16%
Total Carbs 42.89g 36%
Sugars 20.19g 201%
Dietary Fiber 4.31g 43%
Protein 5.84g 29%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 17%
Calcium 136.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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