Oat and Apple Crumble-Top Muffins Recipe

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Oat and Apple Crumble-Top Muffins
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Ingredients:

Directions:

  1. To make the topping, stir together the brown sugar, pecans, whole wheat flour, butter and cinnamon; set aside.
  2. In a large bowl, whisk the all-purpose and whole wheat flours, oats, baking powder, cinnamon, baking soda and salt.
  3. In a separate bowl, whisk together the milk, oil, egg, sugar and vanilla.
  4. Pour over the dry ingredients and then add the apple.
  5. Stir just to blend.
  6. Fill paper-lined or greased muffin cups three-quarters full.
  7. Sprinkle with the topping.
  8. Bake in the centre of a 375 degree F oven for 25 minutes or until the tops are firm to the touch.
  9. Let cool in the pan on a rack for 5 minutes.
  10. Remove to the rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.2 Kcal (1998 kJ)
Calories from fat 253 Kcal
% Daily Value*
Total Fat 28.11g 43%
Cholesterol 25.38mg 8%
Sodium 194.26mg 8%
Potassium 284.18mg 6%
Total Carbs 55.13g 18%
Sugars 27.63g 111%
Dietary Fiber 2.87g 11%
Protein 5.32g 11%
Vitamin C 1.3mg 2%
Iron 2.1mg 12%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 308.96 Kcal (1294 kJ)
Calories from fat 163.8 Kcal
% Daily Value*
Total Fat 18.2g 43%
Cholesterol 16.43mg 8%
Sodium 125.77mg 8%
Potassium 183.99mg 6%
Total Carbs 35.69g 18%
Sugars 17.89g 111%
Dietary Fiber 1.86g 11%
Protein 3.45g 11%
Vitamin C 0.9mg 2%
Iron 1.4mg 12%
Calcium 71.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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