Directions:
- Pre-heat oven to 350 degrees.
- For Egg Substitute whisk ground flax seed and water in it's own bowl.
- Mix Apple Sauce, Honey, Vanilla, lastly add in the egg replacers.
- In another bowl mix baking soda and flours.
- Add flour to the Apple sauce bowl and slowly blend together.
- Drop by spoonfuls onto un-greased cookie sheet.
- Bake for 9 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.23 Kcal (1491 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 328.05mg | 14% | |
| Potassium | 146.74mg | 3% | |
| Total Carbs | 75.46g | 25% | |
| Sugars | 23.35g | 93% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.69 Kcal (1008 kJ) | ||
| Calories from fat | 22.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 6% | |
|---|---|---|---|
| Sodium | 221.65mg | 14% | |
| Potassium | 99.15mg | 3% | |
| Total Carbs | 50.99g | 25% | |
| Sugars | 15.78g | 93% | |
| Dietary Fiber | 2.31g | 14% | |
| Protein | 3.49g | 10% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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