Veal Scaloppine With Mushrooms Recipe

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Veal Scaloppine With Mushrooms
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Ingredients:

  • 1 1/2 lbs veal scallopini
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/4 cup butter
  • 3 tbsp lemon juice
  • 1/4 cup chicken broth

Directions:

  1. Cut veal into serving size pieces.
  2. Mix flour and salt together in a bag and shake with the veal to coat.
  3. Saute in butter.
  4. Remove veal and set aside.
  5. Saute garlic and mushrooms; add lemon juice, chicken broth and wine. Add veal, cover and simmer over medium heat for 20 minutes.
  6. Serve with rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.89 Kcal (527 kJ)
Calories from fat 80.53 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 20.34mg 7%
Sodium 372.07mg 16%
Potassium 150.48mg 3%
Total Carbs 8.25g 3%
Sugars 1.03g 4%
Dietary Fiber 1.05g 4%
Protein 1.96g 4%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 152.55 Kcal (639 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 14%
Cholesterol 24.64mg 7%
Sodium 450.86mg 16%
Potassium 182.34mg 3%
Total Carbs 10g 3%
Sugars 1.25g 4%
Dietary Fiber 1.27g 4%
Protein 2.38g 4%
Vitamin C 5.5mg 8%
Vitamin A 0.1mg 3%
Iron 0.9mg 4%
Calcium 29.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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