Veal Liver With Onions & Bacon Recipe

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Veal Liver With Onions & Bacon
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Minutes

Ingredients:

Directions:

  1. Drain and rinse liver in cold water of all blood.
  2. Slice bacon in half and lightly brown in a heavy skillet - cast iron is best.
  3. Add the sliced onion and cook until all is lightly brown, making sure that the bacon doesn't get too crisp.
  4. Remove bacon and onion from skillet; set aside and keep warm, reserving bacon grease.
  5. Put flour in a sealable bag or container.
  6. Dredge the liver, making sure all of it is coated well.
  7. Melt the butter in skillet.
  8. Place liver in skillet & LIGHTLY season with Lawry's Seasoned Salt.
  9. Brown S-L-O-W-LY, until all has turned a nice golden brown, being careful NOT to overcook - cook in batches, if needed.
  10. Remove to warm plate/platter and top with bacon/onion mixture.
  11. Serve with Mashed Potatoes With Carrots and gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.01 Kcal (2814 kJ)
Calories from fat 374.79 Kcal
% Daily Value*
Total Fat 41.64g 64%
Cholesterol 436.48mg 145%
Sodium 1200.82mg 50%
Potassium 508.72mg 11%
Total Carbs 41.08g 14%
Dietary Fiber 4.14g 17%
Protein 32.98g 66%
Vitamin C 1.1mg 2%
Vitamin A 13.7mg 458%
Iron 9.2mg 51%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 293.99 Kcal (1231 kJ)
Calories from fat 163.96 Kcal
% Daily Value*
Total Fat 18.22g 64%
Cholesterol 190.95mg 145%
Sodium 525.32mg 50%
Potassium 222.55mg 11%
Total Carbs 17.97g 14%
Dietary Fiber 1.81g 17%
Protein 14.43g 66%
Vitamin C 0.5mg 2%
Vitamin A 6mg 458%
Iron 4mg 51%
Calcium 53.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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