Veal Piccata (Emeril Lagasse) Recipe

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Veal Piccata (Emeril Lagasse)
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Ingredients
12
Count
Nutrition
294
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a shallow bowl or plate combine the flour, 1 1/2 teaspoons of the salt and pepper and stir to combine thoroughly. Quickly dredge the veal scallops in the seasoned flour mixture, shaking to remove any excess flour.
  2. Heat the oil in a large skillet over medium-high heat until very hot but not smoking. Add 1 1/2 tablespoons of the butter and, working quickly and in batches if necessary, cook the veal until golden brown on both sides, about 1 minute per side. Transfer to a plate and set aside. Deglaze the pan with wine and bring to a boil, scraping to remove any browned bits from the bottom of the pan. When the wine has reduced by half, add the chicken stock, chopped garlic, lemon juice and capers and cook for 5 minutes, or until the sauce has thickened slightly. Whisk in the remaining 1/2 teaspoon of salt, remaining 3 1/2 tablespoons of butter and the chopped parsley. When the butter has melted, return the veal scallops to the pan and cook until heated through and the sauce has thickened, about 1 minute. Garnish with parsley sprigs and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.45 Kcal (1233 kJ)
Calories from fat 180.02 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 39.06mg 13%
Sodium 1330.92mg 55%
Potassium 128.25mg 3%
Total Carbs 16.85g 6%
Sugars 1.64g 7%
Dietary Fiber 1.15g 5%
Protein 2.97g 6%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 194.99 Kcal (816 kJ)
Calories from fat 119.21 Kcal
% Daily Value*
Total Fat 13.25g 31%
Cholesterol 25.87mg 13%
Sodium 881.33mg 55%
Potassium 84.93mg 3%
Total Carbs 11.16g 6%
Sugars 1.09g 7%
Dietary Fiber 0.76g 5%
Protein 1.97g 6%
Vitamin C 6.2mg 16%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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