Southern Living's Chicken Piccata/ Piccata Chicken Breasts Recipe

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Southern Living's Chicken Piccata/ Piccata Chicken Breasts
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Ingredients:

Directions:

  1. Combine egg and one tbsp lemon juice. Dip chicken in egg mixture.
  2. Combine flour and next three ingredients in a zip-top freezer bag. Add chicken; seal bag and shake to coat.
  3. Melt butter in a large, non-stick skillet over medium-high heat. Add chicken; cook approximately five minutes on each side or until done. Remove from pan, cover with aluminum foil to keep warm.
  4. Combine 1/2 cup hot water, bouillon, and two tbsp lemon juice, stirring until bouillon dissolves. Add bouillon mixture to skillet.
  5. Bring to boil, and cook over high heat for three minutes or until mixture reduces to 1/4 cup. Spoon sauce over chicken. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.61 Kcal (1711 kJ)
Calories from fat 180.64 Kcal
% Daily Value*
Total Fat 20.07g 31%
Cholesterol 216.37mg 72%
Sodium 1166.71mg 49%
Potassium 715.78mg 15%
Total Carbs 9.14g 3%
Sugars 0.52g 2%
Dietary Fiber 0.36g 1%
Protein 50.21g 100%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 129.42 Kcal (542 kJ)
Calories from fat 57.21 Kcal
% Daily Value*
Total Fat 6.36g 31%
Cholesterol 68.53mg 72%
Sodium 369.53mg 49%
Potassium 226.71mg 15%
Total Carbs 2.9g 3%
Sugars 0.16g 2%
Dietary Fiber 0.11g 1%
Protein 15.9g 100%
Vitamin C 1.4mg 7%
Iron 0.1mg 2%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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