Veal Eggplant Parmigiana Recipe

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Veal Eggplant Parmigiana
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  1. Add oil in large skillet saute onions, garlic and meat stirring occasionally until meat no longer pink, about 5 minutes.
  2. Add tomatoes, tomato paste, oregano, basil, salt and pepper and brown sugar. Bring to a boil stirring with a wooden spoon.
  3. Reduce heat, simmer, stirring, covered 45 minutes.
  4. Preheat oven to 350*
  5. Lightly grease a 13x9x2 pan.
  6. Wash an unpeeled eggplant cut crosswise into 1/4 in slices. Stack and cover with something heavy to let dry.
  7. Combine eggs and 1 Tbsp water in bowl.
  8. Combine bread crumbs and with parmesan cheese , mix well.
  9. Dip eggplant slices into egg mixture then into bread crumb mixture coating evenly.
  10. Saute eggplant in oil in skillet until golden brown on both sides, drain on paper towel.
  11. Arrange eggplant slices on bottom of baking dish and sprinkle with 1/2 of the remaining parmesan cheese.
  12. Bake uncovered 25 minutes until cheese is melted and top is browned.
  13. May make ahead and freeze, to serve bake from frozen at 350* covered 45 minutes, uncovered 15 minutes longer.
  14. Serves 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3448.3 Kcal (14437 kJ)
Calories from fat 1598.25 Kcal
% Daily Value*
Total Fat 177.58g 273%
Cholesterol 680.5mg 227%
Sodium 7580.22mg 316%
Potassium 8909.54mg 190%
Total Carbs 242.67g 81%
Sugars 121.97g 488%
Dietary Fiber 61.06g 244%
Protein 245.1g 490%
Vitamin C 195.9mg 327%
Iron 29.7mg 165%
Calcium 5235.9mg 524%
Amount Per 100 g
Calories 108.2 Kcal (453 kJ)
Calories from fat 50.15 Kcal
% Daily Value*
Total Fat 5.57g 273%
Cholesterol 21.35mg 227%
Sodium 237.84mg 316%
Potassium 279.55mg 190%
Total Carbs 7.61g 81%
Sugars 3.83g 488%
Dietary Fiber 1.92g 244%
Protein 7.69g 490%
Vitamin C 6.1mg 327%
Iron 0.9mg 165%
Calcium 164.3mg 524%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83
  • 90

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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