Directions:
- Preheat oven to 400°F.
- Wash and peel eggplant; cut crosswise into 1/2-inch slices. Combine egg and water; dip eggplant slices into egg mixture, then into flour, turning to coat both sides. In a large sillet cook eggplant, half at a time, in hot oil for 4 to 6 minutes or until golden, turning once. (If necessary, add additional oil.) Drain on paper towels.
- Place the eggplant slices in a single layer in an ungreased 2-quart rectangular baking dish. (If necessary, cut slices to fit.) Sprinkle with Parmesan cheese. Top with spaghetti sauce and mozzarella cheese. Bake, uncovered, in a 400°F oven for 10 to 12 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.47 Kcal (919 kJ) | ||
| Calories from fat | 98.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 52.01mg | 17% | |
| Sodium | 650.66mg | 27% | |
| Potassium | 423.87mg | 9% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 323mg | 32% | |
| Amount Per 100 g | |||
| Calories | 108.1 Kcal (453 kJ) | ||
| Calories from fat | 48.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 17% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 17% | |
| Sodium | 320.48mg | 27% | |
| Potassium | 208.78mg | 9% | |
| Total Carbs | 8.7g | 6% | |
| Sugars | 3.28g | 27% | |
| Dietary Fiber | 1.58g | 13% | |
| Protein | 6.69g | 27% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 159.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggplant Parmesan For the Slow Cooker
Eggplant, peeled and cut into 1/2-inch slices and 9 more.. -
Mediterranean Eggplant Salad
Eggplant, peeled, Eggs, Half-and-half cream and 13 more.. -
Eggplant (Aubergine) Parmigiana
Eggplants, Eggs, Water, Flour and 5 more.. -
Eggplant Parmesan Lasagna
Tomato , garlic, and onion pasta sauce and 14 more.. -
Eggplant -- Easy, Good and Tasty
Olive oil, Eggplant, Egg, Water, Dry bread crumbs and 3 more.. -
Eggplant Parmesan
Eggplant, Eggs, lightly beaten, Water and 16 more.. -
Eggplant Rollatini
Eggplants, unpeeled and sliced 1/4-inch thick lengthwise ... and 11 more.. -
Torta Rustica
All-purpose flour, Cornmeal, Salt, Butter, diced, Eggs and 13 more.. -
Eggplant Pizza
Eggplant (1 1/4 lb), Olive oil, Fast-acting yeast and 9 more.. -
Swiss Chard and Pasta Soup With Turkey Meatballs
Egg, Water, Lean ground turkey, Plain dried breadcrumbs and 11 more.. -
Kittencal's Fried Eggplant Slices (Vegetarian)
Eggplants, peeled, Eggs, beaten, Water, Dry breadcrumbs and 8 more.. -
Eggplant Rollatini
Eggplant, peeled and cut lengthwise into 1/4 inch slices and 8 more.. -
Italian Eggplant Rollatini
Eggplant, peeled and cut lengthwise into 1/4 inch slices and 8 more.. -
Eggplant Parmesan
Eggplant (this is 1 large ), Egg, Egg whites, Flour and 5 more.. -
Eggplant Rollatini
Eggplant, peeled and cut lengthwise into 1/4 inch slices and 8 more.. -
Breadsticks with Parmesan Butter
Warm water (110 degrees f/45 degrees cup), White sugar and 11 more..
Also Try
-
-
Not My Mom's Eggplant Parmesan (Vegan and Gluten-Free)
Eggplant, Braggs liquid aminos, Nutritional yeast and 9 more.. -
-
Eggplant Parmigiana Caponata
Olive oil, divided, Eggplant, sliced into 1/2 inch rounds and 16 more.. -
Eggplant Parmigiana - Weight Watchers
Italian seasoned breadcrumbs, Grated parmesan cheese and 5 more.. -
My Mamas Fried Chicken With Milk Gravy
All-purpose flour, divided, All-purpose flour, divided and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
