Directions:
- Roll chicken in flour and brown in olive oil.
- Add all other ingredients, cover and simmer at least one hour until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 834.25 Kcal (3493 kJ) | ||
| Calories from fat | 548.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.93g | 94% | |
|---|---|---|---|
| Cholesterol | 238.09mg | 79% | |
| Sodium | 1244.17mg | 52% | |
| Potassium | 713.47mg | 15% | |
| Total Carbs | 18.22g | 6% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 50.5g | 101% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 4mg | 22% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 222.61 Kcal (932 kJ) | ||
| Calories from fat | 146.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 94% | |
|---|---|---|---|
| Cholesterol | 63.53mg | 79% | |
| Sodium | 332mg | 52% | |
| Potassium | 190.38mg | 15% | |
| Total Carbs | 4.86g | 6% | |
| Sugars | 0.71g | 11% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 13.48g | 101% | |
| Vitamin C | 4.2mg | 26% | |
| Iron | 1.1mg | 22% | |
| Calcium | 23.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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