Calories in Usda Cheese, parmesan, hard

729Calories

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Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 1.25 cup
Calories 728.58 Kcal (3050 kJ)
Calories from fat 432.07 Kcal
% Daily Value*
Total Fat 48.01g 74%
Saturated Fat 30.5g 153%
Cholesterol 126.39mg 42%
Sodium 2977.52mg 124%
Potassium 170.99mg 4%
Total Carbs 5.98g 2%
Sugars 1.49g 6%
Protein 66.45g 133%
Vitamin A 0.4mg 13%
Iron 1.5mg 8%
Calcium 2200.6mg 220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (729 calories) 185.86 g
  • Cal: 36.4 %
  • Fat: 73.9 %
  • Carb: 2 %
  • Prot: 132.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (60%)
  • Protein (36.7%)
Usda Cheese, parmesan, hard Good and Bad Points
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