Directions:
- Place the pumpkin halves in a large saucepan, and fill with water to barely cover.
- Bring the pan to a boil, then reduce heat to medium-low and simmer the pumpkin until tender, about 30 minutes.
- Drain the pumpkin and scoop out the pumpkin meat; discard the peel.
- Mash the pumpkin until smooth.
- Preheat an oven to 400 degrees F.
- Place 2 cups of the mashed pumpkin in a large bowl, and stir in the milk, coffee creamer, eggs, brown sugar, walnuts, and cinnamon until the mixture is well combined.
- Spoon the filling into the pie crust, and bake in the preheated oven until the pie filling is firm and cooked through, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.52 Kcal (1325 kJ) | ||
| Calories from fat | 132.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 14% | |
| Sodium | 184.65mg | 8% | |
| Potassium | 342.47mg | 7% | |
| Total Carbs | 41.81g | 14% | |
| Sugars | 28.21g | 113% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 190.45 Kcal (797 kJ) | ||
| Calories from fat | 79.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 23% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 14% | |
| Sodium | 111.1mg | 8% | |
| Potassium | 206.06mg | 7% | |
| Total Carbs | 25.16g | 14% | |
| Sugars | 16.97g | 113% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 3.77g | 13% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 1.2mg | 11% | |
| Calcium | 64.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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