Pumpkin-Maple Pie Recipe

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Pumpkin-Maple Pie
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  1. Position rack in lowest third of oven and preheat to 400ºF.
  2. Roll pie crust disk out on lightly floured surface to 13-inch-diameter round (about 1/8-inch thick).
  3. Roll up dough on rolling pin and transfer to 9-inch-diameter glass pie plate.
  4. Gently press into place.
  5. Trim edges of crust, leaving 1/2-inch overhang.
  6. Fold excess under. Crimp edges.
  7. Freeze until crust is firm, about 15 minutes.
  8. Line pie crust with foil, leaving 3-inch overhang.
  9. Fill foil with beans or pie weights.
  10. Fold extra foil gently over crust edges.
  11. Bake until crust is set, about 15 minutes.
  12. Remove foil and beans.
  13. Cool pie crust slightly. Reduce oven temperature to 350 degrees.
  14. Whisk all remaining ingredients (except Maple Whipped Cream) to blend in bowl.
  15. Pour filling into crust.
  16. Bake until filling is set, covering crust edges with foil if browning too quickly, about 55 minutes.
  17. Cool completely.
  18. Cut pie into wedges and serve with Maple Whipped Cream.
  19. To make Maple Whipped Cream:
  20. Whip cream with syrup in large bowl until soft peaks form.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.52 Kcal (1413 kJ)
Calories from fat 169.06 Kcal
% Daily Value*
Total Fat 18.78g 29%
Cholesterol 103.05mg 34%
Sodium 170.92mg 7%
Potassium 83.58mg 2%
Total Carbs 37.97g 13%
Sugars 22.6g 90%
Dietary Fiber 0.9g 4%
Protein 4.66g 9%
Vitamin C 0.6mg 1%
Iron 1.2mg 6%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 318.76 Kcal (1335 kJ)
Calories from fat 159.67 Kcal
% Daily Value*
Total Fat 17.74g 29%
Cholesterol 97.32mg 34%
Sodium 161.42mg 7%
Potassium 78.93mg 2%
Total Carbs 35.86g 13%
Sugars 21.34g 90%
Dietary Fiber 0.85g 4%
Protein 4.4g 9%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 52mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 9

Good Points

  • saturated fat free

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