Directions:
- Preheat oven to 450 degrees F.
- Mix together pumpkin, milk, and eggs.
- Stir in sugar, spices and salt, beating until blended.
- Pour into pie shell.
- Bake in preheated oven 50-55 minutes, or until knife inserted comes out clean.
- Watch the crust, if it starts to get too dark, wrap foil around the edges to prevent burning.
- Cool completely.
- Garnish with whipped cream just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.42 Kcal (2560 kJ) | ||
| Calories from fat | 180.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 84.4mg | 28% | |
| Sodium | 656.8mg | 27% | |
| Potassium | 819.44mg | 17% | |
| Total Carbs | 102.69g | 34% | |
| Sugars | 53.48g | 214% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 8.92g | 18% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 212mg | 21% | |
| Amount Per 100 g | |||
| Calories | 149.76 Kcal (627 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 31% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 28% | |
| Sodium | 160.88mg | 27% | |
| Potassium | 200.71mg | 17% | |
| Total Carbs | 25.15g | 34% | |
| Sugars | 13.1g | 214% | |
| Dietary Fiber | 0.52g | 8% | |
| Protein | 2.19g | 18% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.9mg | 21% | |
| Calcium | 51.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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