Directions:
- Combine the water, vanilla bean, honey, sugar, figs, and cherries in a slow cooker.
- Cover and cook over LOW until the figs are soft, 3-4 hours.
- Turn off the cooker, remove the lid, and let cool down a bit before serving warm or at room temperature with the whipped cream.
- To make the whipped cream—place a medium bowl and the beaters of an electric mixer in the freezer for at least 1 hour to chill thoroughly.
- Combine the cream, sugar, and rum in the chilled bowl; whip on high speed with an electric mixer until soft peaks form, about 3 minutes.
- Fold in the sour cream; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.38 Kcal (1563 kJ) | ||
| Calories from fat | 115.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 34.11mg | 11% | |
| Sodium | 101.24mg | 4% | |
| Potassium | 494.68mg | 11% | |
| Total Carbs | 64.09g | 21% | |
| Sugars | 52.74g | 211% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 169.51 Kcal (710 kJ) | ||
| Calories from fat | 52.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 20% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 11% | |
| Sodium | 45.96mg | 4% | |
| Potassium | 224.58mg | 11% | |
| Total Carbs | 29.09g | 21% | |
| Sugars | 23.94g | 211% | |
| Dietary Fiber | 1.78g | 16% | |
| Protein | 1.4g | 6% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.4mg | 5% | |
| Calcium | 53.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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