Chai Tea Latte Recipe

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Chai Tea Latte
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Ingredients:

  • 3/4 cup boiling water
  • 1 chai tea bag
  • 1 1/2 tsp honey
  • 3/4 cup milk

Directions:

  1. Pour boiling water over tea bag in a mug; let steep 4 to 6 minutes. Remove and discard tea bag.
  2. Stir honey and sugar into tea to dissolve. Stir milk through tea to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.1 Kcal (436 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.68mg 1%
Sodium 81.2mg 3%
Potassium 292.16mg 6%
Total Carbs 20.29g 7%
Sugars 20.24g 81%
Protein 5.51g 11%
Vitamin C 0.1mg 0%
Calcium 242.6mg 24%
Amount Per 100 g
Calories 27.8 Kcal (116 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.98mg 1%
Sodium 21.68mg 3%
Potassium 78.01mg 6%
Total Carbs 5.42g 7%
Sugars 5.41g 81%
Protein 1.47g 11%
Calcium 64.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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