Vanilla-Braised Turnips Recipe

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Vanilla-Braised Turnips
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Ingredients:

Directions:

  1. Roast the beets several hours ahead (if using) to allow them time to cool to peel without pain on top of stain.
  2. Heat chicken broth, wine, thyme and bay leaf to a boil in a large saucepan over medium-high heat; lower heat to low. Cook until reduced by half, about 8 minutes.
  3. Meanwhile, melt butter in a large skillet over medium heat. Add turnips, vanilla bean pod and seeds, salt and pepper to taste. Cook, stirring occasionally, until just beginning to soften, about 5 minutes.
  4. Add broth mixture to skillet; cook until liquid has almost evaporated and turnips are tender, about 20 minutes. Add beets after 10 minutes & avoid stirring much afterwards.
  5. Discard vanilla bean pod & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.23 Kcal (1039 kJ)
Calories from fat 137.98 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 40.67mg 14%
Sodium 647.93mg 27%
Potassium 830.02mg 18%
Total Carbs 24.02g 8%
Sugars 16.41g 66%
Dietary Fiber 7.42g 30%
Protein 4.71g 9%
Vitamin C 38.6mg 64%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 65.89 Kcal (276 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 24%
Cholesterol 10.8mg 14%
Sodium 171.99mg 27%
Potassium 220.32mg 18%
Total Carbs 6.37g 8%
Sugars 4.36g 66%
Dietary Fiber 1.97g 30%
Protein 1.25g 9%
Vitamin C 10.2mg 64%
Vitamin A 0.1mg 6%
Iron 0.4mg 9%
Calcium 19.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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