Upside-Down Pizza Recipe

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Upside-Down Pizza
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Ingredients:

Directions:

  1. In a saucepan, cook the sausage, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in 2 tablespoons flour, basil and fennel. Add tomato sauce. Bring to a boil; cook and stir for 2 minutes.
  2. Transfer to an ungreased 13-in. x 9-in. baking dish. Sprinkle with mozzarella cheese. Place the remaining flour in a large bowl. Beat in the eggs, milk, oil and salt until smooth; stir in Parmesan cheese if desired. Pour over casserole.
  3. Bake, uncovered, at 425° for 25-30 minutes or until browned. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.16 Kcal (1282 kJ)
Calories from fat 175.37 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 75.4mg 25%
Sodium 829.99mg 35%
Potassium 131.33mg 3%
Total Carbs 18.29g 6%
Sugars 2.61g 10%
Dietary Fiber 1.12g 4%
Protein 14.6g 29%
Vitamin C 5mg 8%
Iron 1.2mg 7%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 208.96 Kcal (875 kJ)
Calories from fat 119.69 Kcal
% Daily Value*
Total Fat 13.3g 30%
Cholesterol 51.46mg 25%
Sodium 566.48mg 35%
Potassium 89.63mg 3%
Total Carbs 12.48g 6%
Sugars 1.78g 10%
Dietary Fiber 0.76g 4%
Protein 9.97g 29%
Vitamin C 3.4mg 8%
Iron 0.8mg 7%
Calcium 91.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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