Directions:
- In a large bowl, dissolve yeast in water. Add the oil, salt, sugar and 2 cups flour. Beat on medium speed for 3 minutes. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rest in a warm place for 10 minutes.
- Meanwhile, combine sauce ingredients; set aside. Divide dough in half. On a floured surface, roll each portion into a 13-in. circle. Transfer to greased 12-in. pizza pans; build up edges slightly. Prick dough thoroughly with a fork.
- Bake at 375° for 15 minutes or until lightly browned. Spread sauce over hot crusts to within 2-in. of edges; top with sausage, mushrooms, green pepper and cheese. Bake for 20 minutes longer or until cheese is melted. Yield: 2 pizzas (8 servings each, 2 slices per serving).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.37 Kcal (722 kJ) | ||
| Calories from fat | 59.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 3% | |
| Sodium | 360.74mg | 15% | |
| Potassium | 79.34mg | 2% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 6g | 12% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.2 Kcal (934 kJ) | ||
| Calories from fat | 76.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 10% | |
|---|---|---|---|
| Cholesterol | 12.4mg | 3% | |
| Sodium | 467.1mg | 15% | |
| Potassium | 102.74mg | 2% | |
| Total Carbs | 28.66g | 7% | |
| Sugars | 0.96g | 3% | |
| Dietary Fiber | 2.03g | 6% | |
| Protein | 7.77g | 12% | |
| Vitamin C | 8.4mg | 11% | |
| Iron | 0.7mg | 3% | |
| Calcium | 37.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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