Upper Peninsula Pasties Recipe

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Upper Peninsula Pasties
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Ingredients:

Directions:

  1. In a large bowl, stir shortening and water until shortening is melted. Gradually stir in flour and salt until a very soft dough is formed; cover and refrigerate for 1-1/2 hours.
  2. Quarter and thinly slice potatoes and rutabagas; place in a large bowl with onions, beef, pork and seasonings.
  3. Divide dough into 12 equal portions. On a floured surface, roll out one portion at a time into a 10-in. circle. Mound about 2 cups filling on half of each circle; dot with 1 teaspoon butter. Moisten edges with water; fold dough over filling and press edges with a fork to seal.
  4. Place on ungreased baking sheets. Cut several slits in top of pasties. Brush with cream if desired. Bake at 350° for 1 hour or until golden brown. Cool on wire racks. Serve hot or cold. Store in the refrigerator. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1815.5 Kcal (7601 kJ)
Calories from fat 655.04 Kcal
% Daily Value*
Total Fat 72.78g 112%
Cholesterol 84.24mg 28%
Sodium 1096.79mg 46%
Potassium 1807.79mg 38%
Total Carbs 241.97g 81%
Sugars 8.16g 33%
Dietary Fiber 7.62g 30%
Protein 39.93g 80%
Vitamin C 53.9mg 90%
Iron 3.8mg 21%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 196.52 Kcal (823 kJ)
Calories from fat 70.91 Kcal
% Daily Value*
Total Fat 7.88g 112%
Cholesterol 9.12mg 28%
Sodium 118.72mg 46%
Potassium 195.69mg 38%
Total Carbs 26.19g 81%
Sugars 0.88g 33%
Dietary Fiber 0.82g 30%
Protein 4.32g 80%
Vitamin C 5.8mg 90%
Iron 0.4mg 21%
Calcium 11.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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