Upper Michigan Pasties Recipe

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Upper Michigan Pasties
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Ingredients:

Directions:

  1. Crust:.
  2. Pour the boiling water over the lard until the lard is dissolved.
  3. Add salt to flour and add this to the waterand lard.
  4. Mix this together until it forms a ball.
  5. Wrap in Saran Wrap and refrigerate overnite.
  6. Filling:.
  7. Combine the filling ingredients in a large bowl. Let sit and meld together, while rolling out the crust. This chilled dough will make 8 pasties.
  8. Take one of the dough balls and roll out on a floured surface, roll into a circle about.
  9. 1/8 inch thick. Do the same with all the dough.
  10. Put large cupful of filling on the crust; dab ice water around the edge of the crust to seal.
  11. Add a teaspoon of butter on top of the filling before sealing.
  12. Fold crust over top of filling like a turnover, and seal edges well.
  13. Place pasties on baking sheets and bake at 425°F for 15 minutes; then turn oven down to 350°F for 60 mimutes, or until nicely browned.
  14. When done, brush the top with butter.
  15. I serve with ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.42 Kcal (2124 kJ)
Calories from fat 270.64 Kcal
% Daily Value*
Total Fat 30.07g 46%
Cholesterol 71.72mg 24%
Sodium 2755.3mg 115%
Potassium 1089.45mg 23%
Total Carbs 45.17g 15%
Sugars 15.27g 61%
Dietary Fiber 7.29g 29%
Protein 16.23g 32%
Vitamin C 32.9mg 55%
Vitamin A 1.3mg 43%
Iron 2mg 11%
Calcium 120mg 12%
Amount Per 100 g
Calories 107.3 Kcal (449 kJ)
Calories from fat 57.23 Kcal
% Daily Value*
Total Fat 6.36g 46%
Cholesterol 15.17mg 24%
Sodium 582.63mg 115%
Potassium 230.37mg 23%
Total Carbs 9.55g 15%
Sugars 3.23g 61%
Dietary Fiber 1.54g 29%
Protein 3.43g 32%
Vitamin C 7mg 55%
Vitamin A 0.3mg 43%
Iron 0.4mg 11%
Calcium 25.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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