Unknownchef86's Chipotle Pulled Pork, Chicken or Beef Recipe

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Unknownchef86's Chipotle Pulled Pork, Chicken or Beef
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Ingredients:

Directions:

  1. Make sure the pork is trimmed of excess fat, then rinse with cold water.
  2. Place roast in a crockpot and pour the salsa over the top.
  3. Let cook 6-8 hours or til meat easily shreds.
  4. Remove roast from crockpot and place on a platter; shred with two forks and return to crockpot, mixing with remaining salsa.
  5. Use as you would taco meat, serving with tortillas and appropriate toppings (cheese, tomatoes, lettuce, sour cream, etcetera).
  6. If desired, after roast is cooked, juices in crockpot can be thickened with a tablespoon of flour and enough water to make a thin paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.73 Kcal (1041 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 147.39mg 49%
Sodium 154.83mg 6%
Potassium 904.73mg 19%
Total Carbs 0.32g 0%
Sugars 0.16g 1%
Dietary Fiber 0.16g 1%
Protein 47.62g 95%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 107.46 Kcal (450 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 7%
Cholesterol 63.67mg 49%
Sodium 66.89mg 6%
Potassium 390.86mg 19%
Total Carbs 0.14g 0%
Sugars 0.07g 1%
Dietary Fiber 0.07g 1%
Protein 20.57g 95%
Vitamin C 0.3mg 1%
Iron 1mg 13%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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