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Tex-Mex Flank Steak and Vegetables Recipe

Tex-Mex Flank Steak and Vegetables Recipe

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Ingredients

Count

Nutrition

458

Calories

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Ingredients:

Serving

1/2 cup bottled chipotle salsa (such as pace)
2 tbsp fresh lime juice
4 (1/4-inch- thick) slices red onion (about 1 large)
2 garlic cloves, minced
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and seeded
1 (1-lb) flank steak, trimmed
cooking spray
8 (7-inch) flour tortillas
1/4 cup bottled chipotle salsa
2 tbsp minced fresh cilantro

Directions:

Combine first 7 ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally.
Prepare grill or broiler.
Remove the steak and vegetables from bag; discard marinade. Place the steak and the vegetables on grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until desired degree of doneness. Cut steak diagonally across the grain into thin slices. Cut peppers into thin strips. Cut onion slices in half.
Warm tortillas according to package directions. Divide steak, bell peppers, and onion evenly among tortillas; roll up. Top each serving with 1 tablespoon chipotle salsa and 1 1/2 teaspoons cilantro. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.29 Kcal (1919 kJ)
Calories from fat	122.1 Kcal
		% Daily Value*
Total Fat	13.57g	21%
Cholesterol	77.1mg	26%
Sodium	1030.77mg	43%
Potassium	593.52mg	13%
Total Carbs	49.29g	16%
Sugars	6.89g	28%
Dietary Fiber	6.44g	26%
Protein	30.04g	60%
Vitamin C	76.6mg	128%
Vitamin A	1.5mg	49%
Iron	29.4mg	163%
Calcium	71mg	7%

Amount Per 100 g
Calories	118.08 Kcal (494 kJ)
Calories from fat	31.46 Kcal
		% Daily Value*
Total Fat	3.5g	21%
Cholesterol	19.86mg	26%
Sodium	265.58mg	43%
Potassium	152.92mg	13%
Total Carbs	12.7g	16%
Sugars	1.77g	28%
Dietary Fiber	1.66g	26%
Protein	7.74g	60%
Vitamin C	19.7mg	128%
Vitamin A	0.4mg	49%
Iron	7.6mg	163%
Calcium	18.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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