Directions:
- Preheat oven to 350°F.
- Thoroughly mix the mayonnaise, cream cheese, spinach, Parmesan, artichokes, mozzarella, garlic, and red pepper flakes.
- Pour mixture into a medium casserole dish.
- Bake about 30 minutes until browned and bubbly.
- Sprinkle with paprika and serve with pita chips, tortilla chips, or crisp toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.75 Kcal (531 kJ) | ||
| Calories from fat | 100.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 6% | |
| Sodium | 222.78mg | 9% | |
| Potassium | 62.31mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 154.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 307.95 Kcal (1289 kJ) | ||
| Calories from fat | 243.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.01g | 17% | |
|---|---|---|---|
| Cholesterol | 45.73mg | 6% | |
| Sodium | 541.27mg | 9% | |
| Potassium | 151.4mg | 1% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 1.68g | 3% | |
| Dietary Fiber | 1.55g | 3% | |
| Protein | 13.23g | 11% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 374.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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