Seafood Dip Recipe

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Seafood Dip
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Ingredients:

Directions:

  1. In sm.bowl beat the cream cheese, sour cream and mayonnaise together.
  2. Spread on a 12 inch platter.
  3. Cover with cocktail sauce.
  4. Sprinkle with cheese, seafood, onions and tomato
  5. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.14 Kcal (1232 kJ)
Calories from fat 233.84 Kcal
% Daily Value*
Total Fat 25.98g 40%
Cholesterol 69.69mg 23%
Sodium 434.84mg 18%
Potassium 149.14mg 3%
Total Carbs 5.71g 2%
Sugars 3.48g 14%
Dietary Fiber 0.26g 1%
Protein 9.76g 20%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 257.3mg 26%
Amount Per 100 g
Calories 216.46 Kcal (906 kJ)
Calories from fat 172.09 Kcal
% Daily Value*
Total Fat 19.12g 40%
Cholesterol 51.28mg 23%
Sodium 320mg 18%
Potassium 109.75mg 3%
Total Carbs 4.2g 2%
Sugars 2.56g 14%
Dietary Fiber 0.19g 1%
Protein 7.18g 20%
Vitamin C 2.7mg 6%
Iron 0.2mg 2%
Calcium 189.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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