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Pecorino & Bean Salad Recipe

Pecorino & Bean Salad Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
2 garlic cloves, minced
2 tsp fresh rosemary leaves, finely chopped
2 cups edamame, shelled
1 (15 oz) can cannellini beans, drained and rinsed
5 oz pecorino cheese, cut into 1/2 inch chunks
1/4 cup flat leaf parsley, chopped
1/4 tsp salt
1 tsp ground black pepper

Directions:

In a small nonstick skillet, heat the oil over medium low heat. Add the garlic & cook until fragrant, but not brown, about 30 seconds. Remove the pan from the heat & stir in the rosemary. Set aside.
Combine the edamame beans, cannellini beans, cheese, parsley, salt and pepper in a serving bowl. Add the garlic mixture & toss well until all the ingredients are coated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.23 Kcal (960 kJ)
Calories from fat	105.89 Kcal
		% Daily Value*
Total Fat	11.77g	18%
Cholesterol	21.62mg	7%
Sodium	350.04mg	15%
Potassium	214.17mg	5%
Total Carbs	23.16g	8%
Sugars	0.83g	3%
Dietary Fiber	4.38g	18%
Protein	9.91g	20%
Vitamin C	7.6mg	13%
Iron	1.1mg	6%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	297.77 Kcal (1247 kJ)
Calories from fat	137.55 Kcal
		% Daily Value*
Total Fat	15.28g	18%
Cholesterol	28.09mg	7%
Sodium	454.7mg	15%
Potassium	278.2mg	5%
Total Carbs	30.08g	8%
Sugars	1.07g	3%
Dietary Fiber	5.69g	18%
Protein	12.87g	20%
Vitamin C	9.9mg	13%
Iron	1.4mg	6%
Calcium	42mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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