Island Kielbasa in a Slow Cooker Recipe

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Island Kielbasa in a Slow Cooker
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Ingredients:

Directions:

  1. Place the sausage, ketchup, sugar and pineapple in the slow cooker and mix together.
  2. Cook on low setting for 5 to 6 hours, until sausage is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.87 Kcal (3094 kJ)
Calories from fat 246.98 Kcal
% Daily Value*
Total Fat 27.44g 42%
Cholesterol 9.45mg 3%
Sodium 622.9mg 26%
Potassium 103.39mg 2%
Total Carbs 116.79g 39%
Sugars 74.95g 300%
Dietary Fiber 3.2g 13%
Protein 7.93g 16%
Vitamin C 18.6mg 31%
Iron 1.5mg 8%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 239.82 Kcal (1004 kJ)
Calories from fat 80.16 Kcal
% Daily Value*
Total Fat 8.91g 42%
Cholesterol 3.07mg 3%
Sodium 202.18mg 26%
Potassium 33.56mg 2%
Total Carbs 37.91g 39%
Sugars 24.33g 300%
Dietary Fiber 1.04g 13%
Protein 2.57g 16%
Vitamin C 6mg 31%
Iron 0.5mg 8%
Calcium 30.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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