Ultra Low Fat Protein Banana Muffins Recipe

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Ultra Low Fat Protein Banana Muffins
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Ingredients:

  • 2 cups flour
  • 1 1/3 cup skim milk powder

Directions:

  1. Mix everything in a large bowl.
  2. Bake 25 minutes at 180 degrees (Celsius).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2702.42 Kcal (11314 kJ)
Calories from fat 553.64 Kcal
% Daily Value*
Total Fat 61.52g 95%
Cholesterol 6.57mg 2%
Sodium 7724.15mg 322%
Potassium 3682.49mg 78%
Total Carbs 428.38g 143%
Sugars 78.35g 313%
Dietary Fiber 47.28g 189%
Protein 110.51g 221%
Vitamin C 45.8mg 76%
Iron 18.9mg 105%
Calcium 1615.6mg 162%
Amount Per 100 g
Calories 149.99 Kcal (628 kJ)
Calories from fat 30.73 Kcal
% Daily Value*
Total Fat 3.41g 95%
Cholesterol 0.36mg 2%
Sodium 428.71mg 322%
Potassium 204.39mg 78%
Total Carbs 23.78g 143%
Sugars 4.35g 313%
Dietary Fiber 2.62g 189%
Protein 6.13g 221%
Vitamin C 2.5mg 76%
Iron 1.1mg 105%
Calcium 89.7mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.4
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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