Directions:
- Cook beef with 1 can broth in pressure cooker for 1 hour. Then combine everything together and bring to boil reduce and simmer for 10 min then enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.94 Kcal (787 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 69.44mg | 23% | |
| Sodium | 165.9mg | 7% | |
| Potassium | 313.46mg | 7% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.88 Kcal (791 kJ) | ||
| Calories from fat | 79.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 69.79mg | 23% | |
| Sodium | 166.73mg | 7% | |
| Potassium | 315.03mg | 7% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 23.03g | 46% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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