Sausage Bean Soup Recipe

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Sausage Bean Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook sausage, onion and garlic until the sausage is browned.
  2. Drain.
  3. Add beans, tomatoes, broth, basil, salt and pepper (if desired).
  4. Cover and simmer for 10 minutes.
  5. Sprinkle each serving with Parmesan Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.74 Kcal (866 kJ)
Calories from fat 121.9 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 48.82mg 16%
Sodium 547.6mg 23%
Potassium 299.72mg 6%
Total Carbs 5.54g 2%
Sugars 0.84g 3%
Dietary Fiber 1.18g 5%
Protein 15.17g 30%
Vitamin C 2.4mg 4%
Iron 1.5mg 8%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 225.87 Kcal (946 kJ)
Calories from fat 133.19 Kcal
% Daily Value*
Total Fat 14.8g 21%
Cholesterol 53.34mg 16%
Sodium 598.28mg 23%
Potassium 327.46mg 6%
Total Carbs 6.05g 2%
Sugars 0.92g 3%
Dietary Fiber 1.29g 5%
Protein 16.58g 30%
Vitamin C 2.7mg 4%
Iron 1.6mg 8%
Calcium 55.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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