Directions:
- Brown the onion and garlic in the olive oil.
- Add remaining ingredients and simmer for 1 hour or until thick enough for you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.6 Kcal (873 kJ) | ||
| Calories from fat | 126.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Sodium | 492.91mg | 21% | |
| Potassium | 490.48mg | 10% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.4mg | 8% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 48.13 Kcal (202 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 22% | |
|---|---|---|---|
| Sodium | 113.72mg | 21% | |
| Potassium | 113.16mg | 10% | |
| Total Carbs | 4.5g | 7% | |
| Sugars | 2.15g | 37% | |
| Dietary Fiber | 0.74g | 13% | |
| Protein | 0.54g | 5% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 0.3mg | 8% | |
| Calcium | 17.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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