Twisted Spoke Meatloaf Recipe

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Twisted Spoke Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Line a 12 by 8 by 6-inch loaf pan with waxed paper and set aside.
  3. In a large bowl, mix together all ingredients until just combined. Press mixture gently into loaf pan. Press down on meat with an offset spatula to remove any air pockets. Bake for 45 to 60 minutes or until fully cooked through.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2681.38 Kcal (11226 kJ)
Calories from fat 963.41 Kcal
% Daily Value*
Total Fat 107.05g 165%
Cholesterol 1356.59mg 452%
Sodium 7445.24mg 310%
Potassium 6411.9mg 136%
Total Carbs 58.29g 19%
Sugars 23.79g 95%
Dietary Fiber 4.83g 19%
Protein 379.59g 759%
Vitamin C 27.6mg 46%
Iron 37.3mg 207%
Calcium 747.6mg 75%
Amount Per 100 g
Calories 139.52 Kcal (584 kJ)
Calories from fat 50.13 Kcal
% Daily Value*
Total Fat 5.57g 165%
Cholesterol 70.59mg 452%
Sodium 387.41mg 310%
Potassium 333.64mg 136%
Total Carbs 3.03g 19%
Sugars 1.24g 95%
Dietary Fiber 0.25g 19%
Protein 19.75g 759%
Vitamin C 1.4mg 46%
Iron 1.9mg 207%
Calcium 38.9mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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