Calories in Usda Beef, chuck for stew, separable lean and fat, choice

2064Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 3.5 lb
Calories 2063.88 Kcal (8641 kJ)
Calories from fat 687.27 Kcal
% Daily Value*
Total Fat 76.36g 117%
Saturated Fat 32.86g 164%
Cholesterol 1000.19mg 333%
Sodium 1254.2mg 52%
Potassium 5921.75mg 126%
Total Carbs 1.91g 1%
Protein 343.56g 687%
Iron 33.2mg 184%
Calcium 206.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

103%
of RDI* (2064 calories) 1587.6 g
  • Cal: 103.2 %
  • Fat: 117.5 %
  • Carb: 0.6 %
  • Prot: 687.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.1%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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