Omelet for Two (Ina Garten) Recipe

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Omelet for Two (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Cut the bacon crosswise in 1-inch slices. Cook the bacon in an 8-inch ovenproof saute pan over medium-low heat for 5 to 7 minutes, stirring occasionally, until browned. Drain the bacon on paper towels and discard the fat from the pan. Add the butter to the pan, and then add the potato and yellow onion. Cook over medium-low heat for about 10 minutes, tossing occasionally, until the onion starts to brown and the potato is tender but firm. Add the jalapeno pepper and cook for 30 seconds.
  3. Meanwhile, in a medium bowl, beat the eggs, milk, salt, and pepper together with a fork. Stir in the scallions and diced Cheddar. When the potato is cooked, add the bacon to the pan and pour over the egg mixture. Place the pan in the oven for 15 to 20 minutes, until the omelet puffs and the eggs are almost cooked in the center. Sprinkle with a handful of grated Cheddar and bake for another minute. Serve hot directly from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.92 Kcal (3048 kJ)
Calories from fat 558.42 Kcal
% Daily Value*
Total Fat 62.05g 95%
Cholesterol 582.06mg 194%
Sodium 2274.01mg 95%
Potassium 388.4mg 8%
Total Carbs 6.9g 2%
Sugars 1.13g 5%
Dietary Fiber 1.04g 4%
Protein 36.04g 72%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 241.9 Kcal (1013 kJ)
Calories from fat 185.58 Kcal
% Daily Value*
Total Fat 20.62g 95%
Cholesterol 193.43mg 194%
Sodium 755.7mg 95%
Potassium 129.08mg 8%
Total Carbs 2.29g 2%
Sugars 0.38g 5%
Dietary Fiber 0.35g 4%
Protein 11.98g 72%
Vitamin C 2mg 10%
Iron 0.9mg 15%
Calcium 103.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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