Twice-Baked Sweet Potatoes Recipe

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Twice-Baked Sweet Potatoes
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Ingredients:

Directions:

  1. Peel small sweet potatoes (to avoid a greenish cast, buy mature sweet potatoes); rub with oil. Place on a lightly greased baking sheet. Bake at 350° for 45 minutes or until tender; cool completely. Carefully scoop out pulp, leaving 1/4-inch-thick shells intact.
  2. Mash together pulp with butter, brown sugar, cinnamon, and nutmeg to taste; spoon mixture evenly into shells. Bake, covered, at 350° for 20 minutes or until thoroughly heated. Uncover and top potatoes evenly with Buttercrunch Topping and miniature marshmallows; bake, uncovered, 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.03 Kcal (477 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 72.06mg 3%
Potassium 438.14mg 9%
Total Carbs 26.57g 9%
Sugars 5.61g 22%
Dietary Fiber 3.9g 16%
Protein 2.61g 5%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 39mg 4%
Amount Per 100 g
Calories 87.24 Kcal (365 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55.13mg 3%
Potassium 335.22mg 9%
Total Carbs 20.33g 9%
Sugars 4.29g 22%
Dietary Fiber 2.98g 16%
Protein 2g 5%
Vitamin C 2mg 4%
Vitamin A 1mg 43%
Iron 1mg 7%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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