Directions:
- Preheat oven to 375
- Cook sweet potatoes in skins till tender,peel and slice crosswise into1 slices
- Place in buttered shallow baking dish,dot with butter
- Mix dry ingredients and sprinkle over slices,pour bourbon over all.
- Bake 30mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.81 Kcal (3290 kJ) | ||
| Calories from fat | 14.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 1% | |
| Sodium | 638.45mg | 27% | |
| Potassium | 2702mg | 57% | |
| Total Carbs | 177.09g | 59% | |
| Sugars | 49.56g | 198% | |
| Dietary Fiber | 24.06g | 96% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 8mg | 265% | |
| Iron | 8.2mg | 45% | |
| Calcium | 258.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 94.15 Kcal (394 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 3% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 1% | |
| Sodium | 76.49mg | 27% | |
| Potassium | 323.72mg | 57% | |
| Total Carbs | 21.22g | 59% | |
| Sugars | 5.94g | 198% | |
| Dietary Fiber | 2.88g | 96% | |
| Protein | 1.91g | 32% | |
| Vitamin C | 1.9mg | 26% | |
| Vitamin A | 1mg | 265% | |
| Iron | 1mg | 45% | |
| Calcium | 31mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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