Sweet Potato Pie Recipe

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Sweet Potato Pie
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Ingredients:

Directions:

  1. Steam potatoes.
  2. Mash with potato masher and set aside.
  3. Preheat the oven to 350 degrees F.
  4. Place sweet potatoes in the bowl of a stand mixer and beat with the paddle attachment. Add yogurt, brown sugar, cinnamon, nutmeg, yolks, and salt, to taste, and beat until well combined.
  5. Pour this batter into the pie shell and place onto a sheet pan.
  6. Sprinkle pecans on top and drizzle with maple syrup.
  7. Bake for 50 to 55 minutes.
  8. Remove from oven and cool.
  9. Keep refrigerated after cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.81 Kcal (1988 kJ)
Calories from fat 265.47 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 114.31mg 38%
Sodium 216.23mg 9%
Potassium 481.32mg 10%
Total Carbs 45.55g 15%
Sugars 25.4g 102%
Dietary Fiber 4.88g 20%
Protein 11.18g 22%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 19%
Iron 2.6mg 14%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 229.35 Kcal (960 kJ)
Calories from fat 128.23 Kcal
% Daily Value*
Total Fat 14.25g 45%
Cholesterol 55.22mg 38%
Sodium 104.45mg 9%
Potassium 232.49mg 10%
Total Carbs 22g 15%
Sugars 12.27g 102%
Dietary Fiber 2.36g 20%
Protein 5.4g 22%
Vitamin C 0.9mg 3%
Vitamin A 0.3mg 19%
Iron 1.2mg 14%
Calcium 60.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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