Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Rub sweet potato skins with salad oil. Wrap potatoes in aluminum foil and bake in preheated oven for 1 hour, or until soft.
- Meanwhile, in a large bowl combine cream cheese, brown sugar, margarine, vanilla, salt and pepper.
- Cut potatoes in half and scoop flesh into the bowl with the other ingredients. Mix well and fold in walnuts. Spoon mixture into potato skins.
- Bake for 5 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.43 Kcal (621 kJ) | ||
| Calories from fat | 63.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 190.65mg | 8% | |
| Potassium | 251.69mg | 5% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 8.72g | 35% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.79 Kcal (749 kJ) | ||
| Calories from fat | 75.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 11% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 1% | |
| Sodium | 229.64mg | 8% | |
| Potassium | 303.17mg | 5% | |
| Total Carbs | 23.6g | 7% | |
| Sugars | 10.5g | 35% | |
| Dietary Fiber | 2.67g | 9% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.8mg | 22% | |
| Iron | 1mg | 5% | |
| Calcium | 35.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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