Tuscano Soup Recipe

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Tuscano Soup
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Ingredients:

Directions:

  1. Fry sausage in pan, set aside.
  2. In a large pot, bring broth, cream, salt, pepper flakes and garlic to a boil.
  3. Add the sausage, sliced escarole or spinach and potatoes, (cubes shouldn't be too large or too small) and add to the broth.
  4. Simmer for hour. Adjust any seasoning if needed.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.85 Kcal (2239 kJ)
Calories from fat 437.42 Kcal
% Daily Value*
Total Fat 48.6g 75%
Cholesterol 121.82mg 41%
Sodium 2080.22mg 87%
Potassium 573.8mg 12%
Total Carbs 3.81g 1%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 21.29g 43%
Vitamin C 7.7mg 13%
Iron 1.4mg 8%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 150.24 Kcal (629 kJ)
Calories from fat 122.87 Kcal
% Daily Value*
Total Fat 13.65g 75%
Cholesterol 34.22mg 41%
Sodium 584.35mg 87%
Potassium 161.18mg 12%
Total Carbs 1.07g 1%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 5.98g 43%
Vitamin C 2.2mg 13%
Iron 0.4mg 8%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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